Archive for December, 2008

3 Tips for Growing Plants Indoors

Tuesday, December 30th, 2008

If your home is a unit in an apartment complex or a condominium, chances are you have limited outdoor space. The lack of space shouldn’t deter you from having a life with plants around.
Adding plants into your living space could do wonders for your interior without requiring you to spend thousands for new paint or [...]

Tips to Train Varsity Teams on Rubber Mulch

Tuesday, December 30th, 2008

As a varsity or school league coach, your greatest fear is to have an injured star player for most of the season. At the same time, you also find yourself concerned about your reserve players because the team needs more of their support as your team rises up the league chart.
Safety in training is of [...]

Train on Rubber Mulch: Running

Thursday, December 18th, 2008

Exercise is a highly recommended preventive measure for most illnesses and diseases. If you already lead a fit lifestyle, then exercise is a great way to maintain your ideal weight. Athletes and active people use exercise to prevent injuries particular to their sport. However, when exercises are done wrong, they could become counter-productive, resulting to [...]

Your Own Home Gym in 3 Steps with Rubber Mulch

Tuesday, December 9th, 2008

Credit crunch eating into your budget for some of life’s luxuries? No matter how much you tighten your belt, do not sacrifice anything that has to do with your health or that of your family’s. If you do, you’d end up with a lot more (medical) bills than you started out with.
So now that your [...]

Rubber Mulch for Production Props

Tuesday, December 9th, 2008

Prop-making for theater, including small-scale school productions, requires a lot of people and time. Moreover, the better you want your sets to look, the more money you are expected to spend. The sad thing is, most spectacular props and backdrops you create are usually never used again!
Common materials
The most common materials used for prop-making include [...]